Therapies
Psychological Therapy and Counselling
Clear Sky Therapies offers psychological therapy and counselling with various therapeutic modalities, including:
Supporting You Every Step of the Way
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Systemic Psychotherapy
- Couples Therapy
- Mindfulness
Psychological Therapy and Counselling
Therapy is offered on an open-ended or short-term basis, and can be completed face-to-face, over the telephone or via Zoom and FaceTime.
Using a fully confidential, caring, and non-judgemental approach, therapy provides space to explore your struggles, thoughts, emotions, and goals for the future. Sessions are 50 minutes long, held at a pre-agreed frequency and location in Market Harborough, with home visits available when needed.
What Our Clients Have Experienced
Our clients share their personal journeys and the impact therapy has had on their lives.
"I reached my mid-30s with undiagnosed ADHD, leading to high anxiety and panic attacks. Exploring this diagnosis with David at Clear Sky Therapies helped me understand my characteristics and recognise when I start things without finishing them. The testing process was thorough, providing a clear benchmark for my ADHD, and the resources offered afterward were incredibly useful."
CC – 24 June 2024 
I have finally found out why I have struggled with so much over my whole life and hope that others can understand me more now.’
‘During my assessment I felt really listened to and took seriously for the first time in my life."
SA – 29 August 2023 
"The most helpful aspect: 'The assessment process helped me understand myself better, discover my differences, and realise the challenges I’ve faced throughout my life.' 'I’m very satisfied with the service. David was supportive and made the process easy for both me and my Mum. I wanted a thorough assessment to be confident in the result, and Clear Sky Therapies provided that"
CB – 19 September 2023 
From the very start I felt supported and understood. Everything was explained in detail and never felt judged or criticised. It was incredibly easy to chat openly with you and I am very grateful for the initial in person meeting despite covid for building that open relationship.
Even if I had not had a diagnosis of Autism I feel I would have benefitted from the discussions we had."
MB – 2 August 2021 